Another day inside of the box, able to see through the glass what is going on but unable to be heard. Days like these are "normal" says my doctors, however each one catches me off guard. Not only is the pain physical but its also emotional. Leaving me mentally exhausted and unsure of everything.
I think this was coming on last night, when I blogged rather negatively. I am learning through my private journal that those thoughts tend to overwhelm me, leading up to fibro days. Muscles hurt so that I can't sleep, and not being able to rest properly sends me into emotional overload.
These are the days I need to be "grounded" and centered the most, but also the days I don't know how to reach out.
I think this was coming on last night, when I blogged rather negatively. I am learning through my private journal that those thoughts tend to overwhelm me, leading up to fibro days. Muscles hurt so that I can't sleep, and not being able to rest properly sends me into emotional overload.
These are the days I need to be "grounded" and centered the most, but also the days I don't know how to reach out.
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